
Can you buy Nutrisystem food without a plan? Yes, most people are familiar with Nutrisystem’s monthly auto-delivery plans, but that level of commitment is a little scary for many people. If you like the idea of Nutrisystem but don’t want to commit to the high price of auto-delivery, then consider buying food a la carte with Nutrisystem Club Advantage.
Club Advantage is like “Nutrisystem lite,” or “a la carte 2.0” – a hybrid of buying food a la carte and joining a plan; enabling you to buy food ala carte at a discount every month at your own pace plus some of the best features of a meal plan. Here’s today’s featured promotion (view all) plus how a la carte works and why Club Advantage is the best way to do Nutrisystem without a plan.
Nutrisystem without a plan: a La Carte | Club Advantage | ala carte meals | sample menu
What Is Nutristem ala Carte?

Did you know that “a la carte“ comes from the French phrase meaning, “according to the menu?”
That’s appropriate because Nutrisystem’s a la carte option allows you to purchase individual meals, snacks, and shakes from their menu without enrolling in a full meal plan. This flexibility lets you:
- Sample Nutrisystem’s offerings before committing to a full plan.
- Supplement your current diet with healthy, portion-controlled options.
- Stock up on your favorite meals without the constraints of a subscription.
You can choose food from a variety of categories, including:
- Breakfasts: Options like muffins, waffles, and breakfast sandwiches.
- Lunches: Selections such as soups, sandwiches, and pasta dishes.
- Dinners: Choices like pizzas, pastas, and hearty bowls.
- Snacks & Desserts: Items including cookies, bars, and chips.
This approach is ideal for those who want to enjoy Nutrisystem’s meals on their own terms but with one catch: It’s expensive to buy Nutrisystem food ala carte!
So, imagine if you could have the convenience and flexibility of ala carte with the discounted pricing and best features of a Nutrisystem auto-delivery plan. That’s exactly what customers asked for and why they created Club Advantage.
Club Advantage: The Best Way to Do Nutrisystem a la Carte!
Club Advantage is Nutrisystem’s flexible membership plan, designed to fit your lifestyle. For about $10 a month (billed every six months), you get access to their full menu of over 100 ala carte meals, personalized meal plans, one-on-one coaching, and the NuMi app.
You choose your meals, delivery frequency, and how much support you want—no minimum order required. It’s like having a dietitian in your pocket, minus the hefty price tag.
Why Join Nutrisystem Club Advantage?
While purchasing a la carte items offers flexibility, joining Nutrisystem’s Club Advantage can enhance your experience by providing additional benefits:
- Discounts on Orders: Members receive exclusive discounts on every a la carte purchase.
- Flexible delivery: schedule auto-delivery orders, set delivery frequency, or do one-time shipments
- Free Shipping: Enjoy free shipping on $99+. That saves $10+ every order!
- Early Access to Promotions: Get notified about special deals and new product launches.
Membership in Club Advantage is free and designed to reward loyal customers, making it a cost-effective way to enjoy Nutrisystem’s offerings.
Most Popular ala Carte Meals:

When you buy food a la carte from the Nutrisystem menu you’ll get copious information about nutrition, ingredients, and how o best prepare the meal.
Whether you are just placing a single a la carte order for Nutrisystem food or joining Advantage for savings on a la carte food every month, we have some recommendations for you. Here are Nutrisystem’s most popular ala carte foods:
Top Nutrisystem ala Carte Breakfasts:
- Canadian-Style Turkey Bacon, Egg & Cheese Muffin
A hearty breakfast sandwich featuring turkey bacon, egg whites, and American cheese on a whole wheat muffin. It offers 10 grams of protein and only 150 calories. - Double Chocolate Muffin
A rich, chocolatey muffin with real chocolate chips, providing 11 grams of fiber and 7 grams of protein. - Granola Cereal
Crunchy clusters of oats, rice, and almonds, delivering a satisfying start to your day with 4 grams of fiber and 5 grams of protein.
Top Nutrisystem a la Carte Lunches:

- Classic Hamburger
An all-beef patty on a whole wheat bun, offering 14 grams of protein and 5 grams of dietary fiber. - Grilled Chicken Sandwich
Flame-broiled chicken breast on a whole grain bun, providing 13 grams of protein. - Chocolate Peanut Butter Bar
A convenient meal bar combining sweet crispies, peanuts, and peanut butter, wrapped in rich chocolate, with 11 grams of protein.
Top Nutrisystem ala Carte Dinners:

- Chicken Enchilada
A corn tortilla stuffed with white meat chicken, peppers, onions, and tomatoes, topped with sour cream and melted cheddar cheese, served with Spanish-style brown rice. - Italian Sausage and Turkey Pepperoni Pizza
A thick-crust pizza topped with savory tomato sauce, mozzarella cheese, lean turkey pepperoni, and Italian sausage. - Chicken Parmesan
Breaded chicken breast with tomato sauce, low-fat mozzarella, Asiago cheeses, and spaghetti, offering a comforting Italian meal.
Sample ala Carte Menu:
OK, so you’ve got lots of a la carte meals and snacks to choose from, but what might a sample day’s menu look like? Here’s a Nutrisystem ala carte menu for a day:

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