If you’re taking a GLP-1 medication like Ozempic or Wegovy for weight loss or type 2 diabetes, you might be wondering: Can I use Noom at the same time? The short answer is yes, and they can actually complement each other really well!
Here is today’s best offer to join plus our thoughts on using Noom and GLP-1 meds to lose weight. It starts with a free assessment and 14-day free trial offer:
What Are GLP-1 Medications?
GLP-1s (short for glucagon-like peptide-1 receptor agonists) like Ozempic, Wegovy, Mounjaro, and Zepbound help regulate blood sugar and increase feelings of fullness. They’re especially effective for weight management because they reduce appetite and slow digestion, helping you eat less without feeling deprived.
How Noom Supports GLP-1 Use
Noom is a psychology-based weight loss app that focuses on behavior change—not just calories. While GLP-1 medications help reduce hunger, Noom helps you build healthy habits that stick, such as:
- Mindful eating
- Portion control
- Tracking nutrition and physical activity
- Understanding emotional eating triggers
- Setting realistic, personalized goals
This is important because GLP-1s can suppress your appetite so much that you may eat too little or miss out on key nutrients. Noom helps keep your nutrition balanced and ensures you’re eating enough of the right foods—even if you’re eating less overall.
Why Noom + GLP-1s = A Smart Combo!
Using Noom while on a GLP-1 medication can help you:
- Build long-term habits to keep weight off after stopping the medication
- Avoid muscle loss by encouraging strength-based activity and protein-rich meals
- Stay accountable with daily check-ins, coaching, and tracking tools
- Better understand your eating behaviors for sustainable change
Noom offers specific tools for GLP-1 users.
Noom’s Free GLP-1 Program
Noom’s free GLP-1 Companion offers tools tailored for GLP-1 users, including a “Protein Power” feature to track protein intake, a Muscle Defense™ library with workout videos to prevent muscle loss, and side-effect guides to manage nausea or fatigue. This ensures you maximize the GLP-1 meds’ benefits while minimizing downsides.
If you sign up for Noom, just ask your coach about the GLP-1 program or search through your account on the app.
Noom Med Offers Access to Compounded GLP-1s
Noom Med makes GLP-1s accessible by offering compounded semaglutide (same active ingredient as Ozempic and Wegovy) starting at $149/month. That price is way less than the $1,000+ for branded versions.
Their “SmartDose” approach personalizes dosing to reduce side effects, and meds are shipped in 7 days if prescribed. No insurance? No problem—Noom doesn’t require it
How to Get Started With Noom & GLP1s
- Take the Quiz: Fill out Noom Med’s free assessment to see if you qualify (typically BMI ≥30 or ≥27 with weight-related conditions).
- Consult a Clinician: A board-certified doctor reviews your info and prescribes GLP-1s (compounded or branded) if appropriate.
- Start Noom Med: Get meds shipped, access the GLP-1 Companion, and work with coaches to build habits.
- Stay Supported: Enjoy 1:1 telehealth visits, on-demand chats, and community support
Final Thoughts
GLP-1 medications are powerful tools, but they work best when paired with lifestyle changes. By combining affordable medication access, personalized dosing, and behavior-change coaching, Noom helps you lose weight, manage side effects, and maintain results long after you taper off.
If you’re using Ozempic, Wegovy, or another GLP-1, give Noom a try, as it could be an important part of your long-term weight loss journey.
WW also works well wih GLP-1 medications, and we have some pretty sweet deals here.
Thanks for stopping by Pretty Sweet!