is noom free trial

Noom 30-Day Free Trial Offer Is Back! Start Here • 2024

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Noom is an app-based wellness program designed by behavioral psychologists to promote positive behavioral change for sustainable long-term weight loss with the help of optional personal coaching. While no diet is best for everyone, Noom is popular and highly rated and may be a good fit for your weight loss goals.

The good news is that Noom now offers a 30-day free trial this month. Just take the brief free quiz below to get started:

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Free Trial: 30 Days!
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Here’s how the free trial works, tips, plus how to cancel if you don’t love Noom.

Noom free trial: Is Noom Free? | How it works | Tips | How long? | 30 days | 6 months | Code | Saxenda | How to Cancel

Is Noom Free?

Noom is not free and there’s no longer a free or lite version of their app with fewer resources or features. That’s because Noom believes all components of their program are crucial to the success of the program. Their program also requires a lot of personal attention with coaching which would be too expensive to include at no cost, so they must charge a monthly fee.

Noom Free Version vs Paid: Noom previously offered a free version of their app. However, the free version has been discontinued, and the only option now is to pay for the full-featured app.

However, you can try the full-featured Noom Weight or Mood app for free for up to 30 days here with no promo code needed. Here’s how the free trial works:

How Does the Noom Free Trial Work?

Want to try Noom out for free? The 30-day trial is a great way to see if the program is right for you and get a taste of what it has to offer. If you don’t love it, just cancel before the trial ends.

noom free assessment

Here’s how the free trial works:

  1. Create an account at and complete a brief free assessment about your weight loss goals, lifestyle, and dietary habits.
  2. Sign up for a free trial on the Noom website or app and enter a payment method
  3. Noom will use your answers to create a personalized weight loss plan and daily calorie budget
  4. You’ll have access to daily lessons on nutrition, psychology, and behavior change. 
  5. Get started immediately and try Noom for up to 30 days to see if it’s a good fit with your personality and wellness goals

Can you start the Noom free trial without a credit card? No, a payment method is required to start the trial. If you quit during the initial trial period your credit card will not be billed

The free trial grants you access to the full-featured Noom program. Here’s more about what is included.

What Does the Free Trial Include?

noom free trial offer

The Noom free trial includes all of the features of the regular program including:

  1. Full access to the Noom app, including food logging, weight tracking, and helpful tips.
  2. Daily lessons on nutrition, psychology, and behavior change. These lessons are designed to help you understand the root causes of your eating habits and develop sustainable healthy eating strategies for long-term weight loss.
  3. Interactive challenges to help you stay on track.
  4. Noom-friendly recipes that encourage healthy eating habits
  5. An SOS plan to help you stay motivated when things get tough.
  6. Timed affirmations to keep you positive and motivated.

If you decide that Noom is right for you after your free trial, you can continue your membership with a 1 to 12-month billing cycle. Otherwise, you can cancel your trial at any time before it ends.

Tips for the Free Trial:

Here are some tips for getting the most out of your Noom free trial:

  1. Start the free trial before a typical 2-week period when you aren’t too busy or traveling as to give Noom proper attention.
  2. Be consistent with your food logging and daily lessons. The more you use the app, the more you’ll learn and the more successful you’ll be.
  3. Be patient with yourself. It takes time to change your habits and lose weight. Don’t get discouraged if you have setbacks. Just keep at it and you’ll eventually reach your goals.

The Noom app isn’t a magic bullet to lose 20 pounds for that wedding next month! It’s really about sustainable long-term weight loss through positive behavior change, and the goal is to avoid yo-yo dieting.

If you approach it that way, you’ll have a good chance of success!

How Long is Noom Free Trial?

Noom used to offer a 14-day free trial but they have recently increased the duration to 30 days. As a Noom affiliate, I don’t know if or when they will switch it back to 14 days, but at some time it will probably happen.

Tip: Set a reminder on your phone’s calendar app to cancel Noom the day before the free trial ends in case you don’t want to continue using it. A lot of people who wait too long end up complaining about being billed!

Is a Noom 30-Day Free Trial Available?

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Yes, the Noom 30-day trial is available for a short time here and starts with a free assessment. Soon the promotion will revert back to a shorter 14-day trial.

I think you’ll know whether you want to stay with Noom in less than that time!

Noom 6-Month Free Trial?

noom discount codes not work

We heard a buzz about a code for 6 free months of Noom and decided to investigate. While we did see a code posted on Reddit for 6 free months, it was a bit misleading. The code only gives you six “free” months when you pay for your first 6 months upfront. In other words, it’s more of a buy 6 months get 6 months free code, if it works at all, and definitely not a 6-month free trial.

In fact, I found a total of three codes claiming to give new customers 6 months free, but only one worked, and that code gave me 4 free months and not six.

Is There a Noom Free Trial Code?

The Noom free trial enables you to try the full-featured app-based program with no promo code needed. However, if you decide to join you can use a promo code on the checkout page for a discount on your subscription plan.

Is Noom Free With Saxenda?

Saxenda maker, Novo Nordisk, used to offer obese patients enrolled in SaxendaCare 12 free months of Noom to encourage long-term behavior change and education. However, that offer was discontinued.

How to Cancel Your Noom Free Trial:

Here’s how to cancel your Noom free trial subscription via the app or online:

noom free trial quit

Cancel on the app:

  1. Open the app and tap the 3-line menu icon
  2. Tap Settings
  3. Tap Manage Subscription
  4. Choose Cancel Subscription and follow the prompts

Cancel online:

  1. Login to the Subscription portal here
  2. View Subscription details
  3. Click Cancel subscription under Change my plan

Tip: After the trial period ends you’ll be charged for your first billing cycle. If you don’t intend to stay with Noom, cancel BEFORE the trial ends to avoid issues as there are no prorated refunds.

You Should Try Noom for Free!

OK, I hope you better understand the Noom free trial, including how to get started and how it works. The free trial period is a great way to decide whether Noom fits your lifestyle and weight loss goals without paying, and you don’t even need a promo code.

If you don’t think Noom is worth paying for, just remember to cancel before your free trial ends. You can also try WW for free here. Thanks for visiting Pretty Sweet!