Why “Fast Weight Loss” is a Losing Battle (+ a Much Better Option!)
U.S News recently asked a panel of health experts to rank diets based on “fast weight loss” in their annual list of the best diets. At the top of their…
Tag Archives: dna
Gorging Gene: How Our “Hunter Gatherer” DNA Is Making Us Fat Now
How is our pre-historic DNA making us obese? For most of human history, we lived as foragers. This means that for tens of thousands of years we travelled in search of food instead of settling…