Why “Fast Weight Loss” is a Losing Battle (Better Option?)
U.S News recently asked a panel of health experts to rank diets based on “fast weight loss“ in their annual list of the best diets. At the top of their…
Category Archives: Wellness
Pretty Sweet Wellness
At Pretty Sweet, we are all about health and wellness. Life is just better when you are physically and mentally healthy. For that reason, we post wellness tips, and have reviewed a number of diets and weight loss programs.
No single diet works for everyone, so to help you decide which one might fit your needs, we’ve written a number of reviews for diets including WW (Weight Watchers) (cost, coupons), Noom (cost, free trial?), and Nutrisystem (cost). Thanks for stopping by PrettySweet.com!
Fitness Trackers Don’t Work: 3 “Steps” to Sustainable Weight Loss
For years there was a buzz of excitement around wearable fitness trackers. Even though that has recently waned a bit for companies like Fitbit, they still shipped out over 13…
Tasting Room Wine Club: Review, Cost, Coupon
Our review of Tasting Room Wine Club: Are you seeking a wine experience that’s all about you? According to its website, Tasting Room is ready to offer wine aficionados and…
Keto vs. Paleo: What’s the Difference, Which Diet is Better?
You need to be wary of fad diets. Did you know that about two-thirds of people on diets regain more weight than they lost within 5 years? This is discouraging…
Do You Still Need a Nutritionist in the Age of Apps?
Our diet is probably the most important factor in our health. I mean that’s why they say, “you are what you eat,” right? For this reason, the nutritionist (RDN) has…
Nutrisystem | Boneless Honey BBQ Chicken Wings Recipe
If you are on Nutrisystem, you know that it’s not all prepared food. That’s why it’s good to have some go-to appetizer recipes handy like this one for Boneless Honey…
How Do You Cancel Nutrisystem? New Cancellation Policy:
When you signup for Nutrisystem, you are automatically enrolled in auto-delivery. That means each month you’ll get a shipment from them and a monthly charge on your credit card unless…
Nutrisystem Free Trial? How to Try Out the Program + Food
Is there a way to try Nutrisystem for free? Nutrisystem is a weight loss program that requires signing up for their monthly meal delivery. So, does it work, and can…
The Top 8 Dieting Myths (Debunked!)
Approximately 45 million Americans go on a diet–officially or unofficially–every year. In fact, the U.S. Weight Loss Market (yes, there’s a market!) is worth approximately $66 billion. These digits are…
Nutrisystem Results After One Month: How Much Weight Loss?
How much weight can you lose in the first month of Nutrisystem? The Nutrisystem Diet is currently amongst the top five commercial diets available to consumers (U.S. News and World…
Trump’s Risk of Heart Attack? (Diet, Exercise, Stress, Sleep, Sex)
Is Donald Trump at Risk of Having a heart attack? Donald Trump received his first comprehensive physical exam as sitting president this January (2018) at the Walter Reed National Military…
Nutrisystem vs. Keto | Which Diet Is Better?
Nutrisystem compared to the Keto (Ketogenic) diet: Nutrisystem and Keto are two popular weight loss programs, but which one is better? I’ll give you a hint: It’s not the diet…
3 Reasons Why Social Media Makes You Fat & Depressed
Social media is bad for your health: OK, I know you’ve already heard about the dangers of social media, but it’s important to keep the conversation going. I mean, it…
What Is Nutrisystem ‘Turbo Takeoff Week?’ (Great 2-Minute Answer!)
*Update: Turbo Takeoff is now called, “FreshStart®.” If you are considering signing up for Nutrisystem, you should know what to expect. Well, it all starts with Turbo 13, which is…
Weight Watchers: 7 Worst Cocktails, Alcoholic Drinks You Can Order
Worst alcoholic drinks to order on a diet – When you’re on a diet, you work hard to look good in the Summer. However, it’s also time we make the…