How Long Does Wine Last After Opening? (Red, White + Box)
How long will opened and unopened wine last? One of the best things to come home to is that opened bottle of wine we forget we had waiting for us.…
Category Archives: Wellness
Pretty Sweet Wellness
At Pretty Sweet, we are all about health and wellness. I mean, life is just better when you are physically and mentally healthy. For that reason, we post wellness tips and exclusive coupons for weight loss and wellness names like WeightWatchers, Nutrisystem, Adam & Eve, Noom, and Byte. Here are our latest posts about weight loss, dieting, and wellness:
Keto Diet Postpartum: Is It a Safe Way to Lose the Baby Weight?
You had a baby! Seriously, think about that for a minute. You might not be able to assemble a desk from Ikea, but you just created a brand new human…
What Are Non-Starchy Vegetables? Quick Answer + 9 Examples
Not all vegetables are equal, and you’ve probably heard the term “non-starchy vegetables” lately, especially if you are on a diet. In fact, both WW and Nutrisystem now encourage you…
Counting Calories Doesn’t Work: Successful Weight Loss
There are a lot of calorie counters out there: websites, apps, watches, and calculators of all sorts. That’s because calories are how we’ve historically measured a food’s value. The idea…
Why “Fast Weight Loss” is a Losing Battle (Better Option?)
U.S News recently asked a panel of health experts to rank diets based on “fast weight loss“ in their annual list of the best diets. At the top of their…
Fitness Trackers Don’t Work: 3 “Steps” to Sustainable Weight Loss
For years there was a buzz of excitement around wearable fitness trackers. Even though that has recently waned a bit for companies like Fitbit, they still shipped out over 13…
Keto vs. Paleo: What’s the Difference, Which Diet is Better?
You need to be wary of fad diets. Did you know that about two-thirds of people on diets regain more weight than they lost within 5 years? This is discouraging…
Do You Still Need a Nutritionist in the Age of Apps?
Our diet is probably the most important factor in our health. I mean that’s why they say, “you are what you eat,” right? For this reason, the nutritionist (RDN) has…
How Do You Cancel Nutrisystem? New Cancellation Policy:
When you signup for Nutrisystem, you are automatically enrolled in auto-delivery. That means each month you’ll get a shipment from them and a monthly charge on your credit card unless…
The Top 8 Dieting Myths (Debunked!)
Approximately 45 million Americans go on a diet–officially or unofficially–every year. In fact, the U.S. Weight Loss Market (yes, there’s a market!) is worth approximately $66 billion. These digits are…
Trump’s Risk of Heart Attack? (Diet, Exercise, Stress, Sleep, Sex)
Is Donald Trump at Risk of Having a heart attack? Donald Trump received his first comprehensive physical exam as sitting president this January (2018) at the Walter Reed National Military…
Nutrisystem vs. Keto: Which Diet Is Better? It’s a Knockout!
Nutrisystem compared to the Keto (Ketogenic) diet: Nutrisystem and Keto are two popular weight loss programs, but which one is better? I’ll give you a hint: It’s not the diet…