3 Reasons Why Social Media Makes You Fat & Depressed
Social media is bad for your health: OK, I know you’ve already heard about the dangers of social media, but it’s important to keep the conversation going. I mean, it…
Category Archives: Wellness
Pretty Sweet Wellness
At Pretty Sweet, we are all about health and wellness. I mean, life is just better when you are physically and mentally healthy. For that reason, we post wellness tips and exclusive coupons for weight loss and wellness names like WeightWatchers, Nutrisystem, Adam & Eve, Noom, and Byte. Here are our latest posts about weight loss, dieting, and wellness:
7 Hacks to Help You Drink More Water (You Need 8 Cups a Day!)
How to drink more water during the day: While diets and weight loss plans may vary, they all can agree on a few basic truths. One of these is the…
9 Vitamin D Health Benefits (Yes, Even Weight Loss!)
Vitamin D benefits for women including weight loss: You can fight breast cancer, weight gain, and more with vitamin D. Here’s how to get the most out of this miracle…
Runners Diet: The Best Foods if You’re Training for a 5k Race or Marathon
Regenerating a Runner: Aah, running. The wind blows in your hair, your feet hit the pavement, and your arms find a rhythm to your pace. Wonderful, isn’t it? But then…
4 Benefits of Barley Grass Powder (Weight Loss, Fiber, Oh My!)
Looking for a quick and convenient way to boost your overall health? Barley grass powder is a multi-nutrient-rich superfood loaded with a variety of vitamins and essential minerals. It’s been…
Top 10 Foods High In Probiotics for Weight Loss!
You Should Eat Foods with Probiotics for Weight Loss – Losing weight can be a daunting task. For some it’s easy. However, for most, it takes a great deal of…
CoQ10 for Weight Loss? 3 Health Benefits of Ubiquinol Supplements
CoQ10 weight loss benefits: CoQ10 has numerous health benefits, and helps your heart, high blood pressure, and with aging. It can also help prevent migraines, Parkinson’s Disease, and even help…
Hypnotherapy & Weight Loss: Does It Work? (Usually!)
When it comes to hypnosis, the reference that many people have is a stage performer who entertains an audience by making his volunteer subjects quack like a duck or do…
Gorging Gene: How Our “Hunter Gatherer” DNA Is Making Us Fat Now
How is our pre-historic DNA making us obese? For most of human history, we lived as foragers. This means that for tens of thousands of years we traveled in search…
Feeling “Watched” Makes You Eat Less: Put a Mirror on Your Fridge!
Why put a mirror on your refrigerator? When you feel like you are being watched (even by yourself) you behave better. So, why not put a mirror in your kitchen…
Guided Meditation for Weight Loss + 15 Minute Online Video (Free)
Using guided meditation to lose weight: Could it be that Indian-style sitting and chanting a few “ommmms” could actually help you drop those pesky pounds? Well, why not? Just like…