Home Chef Cost: How Does Pricing Work? (Per Week / Month) • 2020
Meal delivery continues to gain in popularity, as it’s a fun and convenient way to try new dishes with no leftover or wasted ingredients. Home Chef (our review) is currently…
Category Archives: Food & Drink
What Are Non-Starchy Vegetables? Quick Answer + 9 Examples
Not all vegetables are equal, and you’ve probably heard the term “non-starchy vegetables” lately, especially if you are on a diet. In fact, both WW and Nutrisystem now encourage you…
3 French Fry Hacks: Sweet Potato Fries, Green Bean Fries, Eggplant Parm Fries
Healthy un-fried fries recipes: French fries might be the ultimate side dish, but fried potatoes offer little nutritional value and are unhealthy. So, if you have a craving for munching…
How to Ripen Your Avocados Faster (Overnight, or in 10 Minutes!)
I love avocados, you love avocados – we all love avocados. We wait patiently for when they’re dark in color on the outside, and perfectly green and creamy on the…
5 Ways Eating Fruits Regularly Can Make You Happier
It’s been well documented that fruits can have a positive effect on your mental health, and some medical experts have even gone as far to state that the impact is…
Eat Pears! Here’s the (Surprising!) Weight Loss & Health Benefits
The simple pear is, frankly, no one’s favorite fruit, is it? A bit of an outcast in the fruit world, it’s never the first snack that comes to mind. After…
Runners Diet: The Best Foods if You’re Training for a 5k Race or Marathon
Regenerating a Runner: Aah, running. The wind blowing in your hair, your feet hitting the pavement, and your arms find rhythm to your pace. Wonderful, isn’t it? But then suddenly,…
DON’T Buy Skim Milk: Choose Whole, 2% Fat, Almond, or Soy Milk Instead
When shopping in the grocery store, you likely have your own habits. Whether we like it or not, we’re all slaves to certain brands or products. We just get used…
Eating Bread Before Dinner? Beware, It May Increase Your Appetite!
Damn you, Olive Garden! Bread Before Dinner May Increase Your Appetite – It’s a tradition at most restaurants (including popular chains like Olive Garden, Red Lobster, and many more!) to…
Sweet Tea: Sweet But Deadly – Like Shirley Temple w/ Ebola
Sweet but deadly: Sweet Tea – Feeling like I needed a boost, I stopped in at our local CVS to pick up photos and grabbed one of those large cans…