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Meal delivery continues to gain in popularity, as it’s a fun and convenient way to try new dishes with no leftover or wasted ingredients. Home Chef (our review) is currently…
Not all vegetables are equal, and you’ve probably heard the term “non-starchy vegetables” lately, especially if you are on a diet. In fact, both WW and Nutrisystem now encourage you…
Healthy un-fried fries recipes: French fries might be the ultimate side dish, but fried potatoes offer little nutritional value and are unhealthy. So, if you have a craving for munching…
I love avocados, you love avocados – we all love avocados. We wait patiently for when they’re dark in color on the outside, and perfectly green and creamy on the…
It’s been well documented that fruits can have a positive effect on your mental health, and some medical experts have even gone as far to state that the impact is…
The simple pear is, frankly, no one’s favorite fruit, is it? A bit of an outcast in the fruit world, it’s never the first snack that comes to mind. After…
Regenerating a Runner: Aah, running. The wind blowing in your hair, your feet hitting the pavement, and your arms find rhythm to your pace. Wonderful, isn’t it? But then suddenly,…
When shopping in the grocery store, you likely have your own habits. Whether we like it or not, we’re all slaves to certain brands or products. We just get used…
Damn you, Olive Garden! Bread Before Dinner May Increase Your Appetite – It’s a tradition at most restaurants (including popular chains like Olive Garden, Red Lobster, and many more!) to…
Sweet but deadly: Sweet Tea – Feeling like I needed a boost, I stopped in at our local CVS to pick up photos and grabbed one of those large cans…