If you are looking to lose weight, it’s crucial that any diet or wellness plan address both the physical and mental components of weight loss. If you don’t, you’ll probably find yourself gaining that weight right back again!
If you do consider starting a diet, be sure to read reviews and look for coupons first. This should ensure that the diet is a good fit with your lifestyle and personality, and should also save you a lot of money.
Speaking of coupons, we get some pretty sweet deals sent to us by the top names in the diet and weight loss industry, including: WW (Weight Watchers), Nutrisystem, Noom, and the South Beach Diet.
• WW (Weight Watchers) is usually named the best weight loss diet every year by U.S. News. We have written a lot about WW, including how points work, and what happens at meetings. If you consider joining, check out our exclusive WW coupons here!
• Noom might make you slimmer, but their company is getting bigger every day! That’s because their program was developed by behavioral psychologists and is producing some pretty exciting weight loss results. In fact, we joined, and wrote a review of Noom here. While it’s no longer free, you can start for only $1.
• Nutrisystem – If DIY diets aren’t your thing, then consider the #1 meal delivery diet, Nutrisystem. We read a lot of good and bad reviews, researched the total cost, and if you think it’s worth trying, we also have good coupons here.
• The South Beach Diet is pretty similar to Nutrisystem, but the food seems slightly more exciting. We wrote a review, explain the pricing, and have a pretty sweet exclusive coupon if you’re interested!
Approximately 45 million Americans go on a diet–officially or unofficially–every year. In fact, the U.S. Weight Loss Market (yes, there’s a market!) is worth approximately $66 billion. These digits are…