Weight Watchers Student Discount: $10/Mo. Special Offer
Are you a college student thinking about joining Weight Watchers? If so you have a couple of options to get a great discount on a WW membership subscription. Here are…
Category Archives: Weight Loss
Pretty Sweet Weight Loss:
If you are looking to lose weight, it’s crucial that any diet or wellness plan address both the physical and mental components of weight loss. If you don’t, you’ll probably find yourself gaining that weight right back again!
If you do consider starting a diet, be sure to read reviews and look for coupons first. This should ensure that the diet is a good fit with your lifestyle and personality, and should also save you a lot of money.
Speaking of coupons, we get some pretty sweet deals sent to us by the top names in the diet and weight loss industry, including: WW (Weight Watchers), Nutrisystem, Noom, and the South Beach Diet.
• WW (Weight Watchers) is usually named the best weight loss diet every year by U.S. News. We have written a lot about WW, including how points work, and what happens at meetings. If you consider joining, check out our exclusive WW coupons here!
• Noom might make you slimmer, but their company is getting bigger every day! That’s because their program was developed by behavioral psychologists and is producing some pretty exciting weight loss results. In fact, we joined and wrote a review of Noom here. While it’s no longer free, you can start for free.
• Nutrisystem – If DIY diets aren’t your thing, then consider the #1 meal delivery diet, Nutrisystem. We read a lot of good and bad reviews, researched the total cost, and if you think it’s worth trying, we also have good coupons here.
12 Amazing Ping Pong Health Benefits for Body + Brain!
Benefits of playing ping pong: Like a lot of people, I grew up with a ping pong table in my basement. My brother and I fought a lot of intense…
Counting Calories Doesn’t Work: Successful Weight Loss
There are a lot of calorie counters out there: websites, apps, watches, and calculators of all sorts. That’s because calories are how we’ve historically measured a food’s value. The idea…
Why “Fast Weight Loss” is a Losing Battle (Better Option?)
U.S News recently asked a panel of health experts to rank diets based on “fast weight loss“ in their annual list of the best diets. At the top of their…
Fitness Trackers Don’t Work: 3 “Steps” to Sustainable Weight Loss
For years there was a buzz of excitement around wearable fitness trackers. Even though that has recently waned a bit for companies like Fitbit, they still shipped out over 13…
The Top 8 Dieting Myths (Debunked!)
Approximately 45 million Americans go on a diet–officially or unofficially–every year. In fact, the U.S. Weight Loss Market (yes, there’s a market!) is worth approximately $66 billion. These digits are…
Trump’s Risk of Heart Attack? (Diet, Exercise, Stress, Sleep, Sex)
Is Donald Trump at Risk of Having a heart attack? Donald Trump received his first comprehensive physical exam as sitting president this January (2018) at the Walter Reed National Military…
3 Reasons Why Social Media Makes You Fat & Depressed
Social media is bad for your health: OK, I know you’ve already heard about the dangers of social media, but it’s important to keep the conversation going. I mean, it…
Weight Watchers: 7 Worst Cocktails, Alcoholic Drinks You Can Order
Worst alcoholic drinks to order on a diet – When you’re on a diet, you work hard to look good in the Summer. However, it’s also time we make the…
Weight Watchers vs Mayo Clinic Diet: Which Is Better?
How does Weight Watchers compare to Mayo Clinic Diet? If you’ve landed on this page you’re probably interested in seeing how Weight Watchers compares to the May Clinic Diet. Well,…
Weight Watchers (WW) 5-Minute Cloud Bread Recipe
This tasty, cheesy cloud bread recipe from Weight Watchers is only 4 Smart Points, (WW point system) and full of flavor. That makes it a perfect addition to your WW…
9 Vitamin D Health Benefits (Yes, Even Weight Loss!)
Vitamin D benefits for women including weight loss: You can fight breast cancer, weight gain, and more with vitamin D. Here’s how to get the most out of this miracle…
Hypnotherapy & Weight Loss: Does It Work? (Usually!)
When it comes to hypnosis, the reference that many people have is a stage performer who entertains an audience by making his volunteer subjects quack like a duck or do…
Weight Watchers: Cauliflower Mashed Potatoes Recipe (Tasty & Healthy!)
Cauliflower mashed potatoes recipe from Oprah & Weight Watchers: Unlike the humble potato, cauliflower is packed with cancer-fighting vitamins and minerals, and consistently ranks as one the healthiest vegetables. For…
Gorging Gene: How Our “Hunter Gatherer” DNA Is Making Us Fat Now
How is our pre-historic DNA making us obese? For most of human history, we lived as foragers. This means that for tens of thousands of years we traveled in search…